Fitness Class

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Strengthen, lengthen, and boost athletic performance

An early morning sweat sesh is the perfect way to get your day on track. This invigorating workout promotes a full-body tune-up, with high-intensity training intervals and core-stabilizing mat exercises. After this focused fitness class you’ll walk out with greater awareness of form and the asymmetries in your body.

What to bring

Comfortable clothes, sportswear.

Amenities

Table with soft drinks and wet towels

Availability

Monday, Tuesday, Thursday, Friday, Saturday | 8:00 - 8:45 am
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